Spinal Energetics, Breathwork and NLP
An event for holistic transformation, integrating mind and body to bring clarity, peace, and connection. By embracing all parts of the self, we create space for wholeness and inner alignment.
Breathwork Workshop
Conscious Breathing for Nervous System Regulation
A guided session of conscious breathing, specially designed to help regulate the nervous system and promote emotional balance. Through intentional breathing techniques, we will create a space for relaxation, liberation and greater self-awareness.
This practice is accessible to everyone, whether it's to reduce stress, improve focus or simply reconnect with yourself in a safe and welcoming environment.
You don't need any previous experience - just bring your breath and an open mind. I look forward to seeing you!
Spinal Energetics and Breathwork
More clarity, fluidity and inner balance. Each person explores at their own pace, naturally and safely.
Enneagram, Coaching and Communication
In these days we learn to know ourselves better, understand those around us better, and make plans to achieve our goals.
