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Spinal Energetics and Breathwork

  • Espaço Vital - Lagoa Plot 2 Rua do Municipio de São Domingos Lagoa, Faro, 8400-415 Portugal (map)

A journey inwards to release tension, awaken the body's natural wisdom and deepen the connection between mind and body. We'll open up space for more clarity, fluidity and inner balance. It's a small group experience that brings the collective energy while allowing each person to explore at their own pace, naturally and safely. No previous experience is necessary - just an open mind and a willingness to explore.

 
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October 12th

Enneagram, Coaching and Communication

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April 1st

Breathwork Workshop